Low Impact Exercise

Low Impact Exercise
Can you burn calories and get a high intensity workout with low impact exercise? My article takes you through a variety of ideas for making the most out of your low impact workouts.

LL Cool J's Platinum Workout
LL Cool J offers a variety of workout programs for both men and women in his book, LL Cool J’s Platinum Workout. Will these workouts work for you? Find out in my review.

Beginner Exercise Ball Workout for Balance, Stability and Strength
Try this Beginner Exercise Ball Workout for Balance, Stability and Strength from your About.com Exercise Guide, from your About.com Guide